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No compassion
Peace is creeping in. I’ve been hanging on to an expectation of change. People would change, circumstances would change — and ping! things would be as I expected them to be. Of course, change is our...
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Blood bank
Dr. Sue Johnson, author of Hold me Tight: Seven Conversations for a Lifetime of Love writes: People all need a safe bond. They are our main way of dealing with our own vulnerability. The more...
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Jump!
Inspiration can be an elusive thing to find. I can be impulsive, so I need a bit of a safety gate before I go all hell-bent and post information on my blog that should be kept private. I ask my husband...
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Will meditation make me a faster runner?
When I feel enthusiastic and passionate about what I am doing, I want others to feel the same way. I want to share what I’ve learned, experienced, what has made me feel rejuvenated and inspired. I want...
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